Healthy Makhaana Salad with fruits veggies and nuts. This mix veggie salad with nuts & seeds is super healthy. The freshness of the raw veggies, the crispness of the roasted nuts and flavors of fresh herbs come together in one healthy bowl. This healthy cold vegetable salad is great in the summer when all the.

Fruit 'n' Veggie Salad Recipe photo by Taste of Home. This fruit and vegetable salad recipe is light and delicious. Place the fruits and veggies in a bowl, with the basil and sunflower seeds, and pour the Filed Under: Backyard BBQ, Healthy Eating, Side Dish Tagged With: fruit, salad, strawberries, vegan. You can have Healthy Makhaana Salad with fruits veggies and nuts using 20 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy Makhaana Salad with fruits veggies and nuts

1. You need 1 cups of Makhana.
2. It's 1 of small tomato chopped.
3. Prepare 1 of small onion chopped.
4. You need 2 tbsp of cucumber chopped.
5. It's 2 tbsp of Capsicum chopped.
6. You need 1 tbsp of green coriander chopped.
7. Prepare 1/2 tsp of ginger finely chopped.
8. Prepare 1/4 cup of Pomegranate arils.
9. You need 2 tbsp of cottage cheese cubes.
10. You need 2 tbsp of almonds.
11. It's 3-4 of walnuts.
12. It's 1/2 tsp of lemon juice.
13. You need 1/4 tsp of chat masala.
14. It's 1/8 tsp of aamchur.
15. Prepare 1/8 tsp of cumin powder.
16. You need 1 tsp of roasted white sesame seeds.
17. You need 1/8 tsp of black pepper powder.
18. It's 2 tsp of olive oil.
19. You need 1/8 tsp of salt.
20. It's 3-4 of basil leaves.

Makhana Bhel, an Indian snack that is sure to tantalize your taste buds! This low-calorie snack is light on tummy and tastes delicious to your palate. Makhana Bhel is the perfect healthy snack to include in your daily regime and get the most benefit of Makhanas. The ultimate cheese fruit and nut salad packed with grapes, apples, toasted nuts, feta and a fantastic balsamic dressing.

Healthy Makhaana Salad with fruits veggies and nuts step by step

1. Dry roast Makhana..
2. Get the ingredients ready..
3. Heat olive oil in pan. Add almonds and walnuts. When become golden add in cottage cheese and saute on high flame for 20-30 seconds. Now add capsicum and ginger and saute for another 30 seconds. Take them all aside..
4. Take a mixing bowl. Add all chopped veggies and fruits in it. Add fried nuts and cottage cheese too. Add all dry masala and lemon juice. Add hand torn Basil leaves. Mix it up..
5. Add MAKHANA at the time of serving. Combine well. Makhana Salad is ready..

I'm a firm believer that every BBQ or party should have at least a few healthy choices available for guests to nosh on. Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. Here are some health benefits of Makhanas that are worth noting. This fruit salad sauce is totally going to make things easier. Healthy Air Fryer Chicken and Veggies.