Spinach tikki. Spinach Tikki with Vegetables is a healthy snack recipe for kids. This easy to make snack recipe can be packed for school tiffin too. Potato and spinach tikki is a healthy and delicious tikki or cutlet recipe.

If you know me you will know that deep-fried recipes have never made an appearance in my blog, the main reason is that I just cannot stand the amount of oil that gets used up. An aloo ki tikki is known by different names and has some variations across the country, but is basically a shallow fried boiled mashed potato patty - sometimes stuffed with a filling. For Tikki Preparation; take a big vessel to add soaked ingredient then mash it well, now add Garlic amp; Chilly paste amp; finely chopped onions. You can cook Spinach tikki using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Spinach tikki

1. Prepare of spinach.
2. You need of gram flour.
3. Prepare of onion.
4. You need of Salt as per taste.
5. It's of Green chillies.
6. It's of Turmeric powder.
7. You need of carom seed.
8. You need of Oil for frying.

Aloo Tikki is a popular north indian snack of spiced, crisp and tasty potato patties. I have updated this recipe post to a better version of stuffed Aloo Tikki made with green peas. I often make aloo tikki with grated potato which makes it so much quicker since you don't have to boil the potatoes first but my mom in law recently introduced me to this lovely aloo tikki with palak or. This week theme for DFT is kebabs and tikkis.

Spinach tikki step by step

1. Chop spinach add gram flour.
2. Add all the ingredients make a dough with little water.
3. Make a balls and derp fry for a minute in hot oil.
4. Cool and press and make shape of tikki and again fry till golden brown.
5. Its ready to serve with ketchup or with ur favourite Dip.

So now coming to today's Diabetic friendly recipe, this is a baked version of vegetable tikki and here I have used green zucchini with spinach and corn kernels. Crispy Aloo Tikki is a popular street food chaat that can be made in a variety of ways. Any way you prepare these tikkis, they are sure to turn out great! They taste especially delicious with cilantro. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic.